If you’re like either of us, then forced time off the bike as a result of injury curbs your freedom and can actually succeed in making you feel worse…if you let it. Instead  you can choose to use your time off-the-bike wisely and occupy yourself with some of these strategies in this guest blog post republished  courtesy of  Ritchey.

“Getting back on the bike after an injury can take a lot physical and mental preparation. Sure, it might be easy to slip into the routine of binge-watching Game of Thrones and Brooklyn 99, but those shows won’t prepare you to get back in the saddle. Check out our recovery tips for some useful and interesting ideas to help you come back from injury.”

Read it now, “Bike injury recovery tips