If you’re the type of person who sets yourself on “self-destruct” when you only have a few days to ride in an area, then ride recovery becomes an essential part of the plan. Even if you live in Granada, you may need something extra besides a post-epic beer, tapa, and nap to recharge and rally for tomorrow’s ride (and the one after that…).

Recent Blog Posts

Guest post: Bike injury recovery tips

If you’re like either of us, then forced time off the bike as a result of injury curbs your freedom and can actually succeed in making you feel worse…if you let it. Instead you can choose to use your time off-the-bike wisely and occupy yourself with some of these strategies in this guest blog post republished courtesy of Ritchey.

4 beers from Granada if you seek refuge from blah lagers

Food festivals are a sport unto themselves and I attack them with all the zeal of a cub reporter with the hope of someday touching the brilliance of Jonathan Gold or Frank Bruni. Until today, I was an IPA girl living in a pale lager world here but that changed when the Granada Beer Festival welcomed artisanal brewers from the region and beyond.

Trails of the Alhambra – Our tale

It started with the bike in San Francisco back when you could still make a living as a bike messenger before electronic data transfer consumed more than 90 percent of the business. We were messengers for competing companies…Read on

Got a ride or recovery tip? Let us know!

This website project is mostly for personal fulfillment and for the benefit of others. That said, what do you want to know about riding off-road in and around Granada?