Training Ideas for Your Turbo Trainer

Training Ideas for Your Turbo Trainer

This piece is one in a series of blog posts that I wrote for Decathlon UK in the spring of 2019. I am reposting a selection of blogs that have some useful activities, activities, and tips for you to do at home during our shared global battle with the novel corona...
How and when to ride your bicycle in the dark

How and when to ride your bicycle in the dark

In just less than three weeks, the days will start getting longer (hurrah!) but it will take a bit longer before we can enjoy more daylight hours. This is hardly a reason to put your riding on hold – darkness shouldn’t extinguish your cycling routine! This guest post...
Guest post: Bike injury recovery tips

Guest post: Bike injury recovery tips

If you’re like either of us, then forced time off the bike as a result of injury curbs your freedom and can actually succeed in making you feel worse…if you let it. Instead  you can choose to use your time off-the-bike wisely and occupy yourself with some...